Community

Inspired by the many amazing outdoors-centric communities forming around hiking, sea swimming, and yoga- I decided to start organising my own. These events give people the opportunity to move, spend time with others, share stories & jokes, and learn something new- all while immersed in fragments of Irish wilderness

That hits the spot

Seeking to foster a sense of physical satisfaction through movement, yoga, reflection, and connection with others- all happening on a beach at sunrise

A focus on functional movements, incorporating aspects of yoga, core, and primal movements. The emphasis is on enhancing strength & mobility, with little challenges along the way. We also bring in some fun partner work (wheelbarrow races anyone?). The whole idea is letting people find their own groove, and what works for them, ideally looking to unlock old patterns of movement. And finishing with a group sea swim of course!

Off the beaten

With so few fragments of wild nature remaining in Ireland, I want folks to experience & learn more about these places, and ideally help restore them

From hidden sea caves to deep river valleys- you get to experience ecosystems in their more natural states. En route we weave in stories & local knowledge, with the intention to highlight how special these places are. There's an option to swim/dip at each of the locations- places you may never have swam before. To round it off- we may do some foraging for wild foods, if the opportunity arises